Guides Archives | Autism F.I.R.S.T.

Sensory Processing in Autism: Essential Tips

Real-Life Impact

Meet Alex, a bright and curious 5-year-old who experiences sensory challenges. Each morning, getting dressed for school is a struggle—not because Alex dislikes school, but because the act of getting dressed signals leaving the comfort of home, which can trigger maladaptive behaviors. These maladaptive behaviors can be running away from tasks, crying, and/or and verbal refusal to cooperate in completing the home routine.

With the help of ABA therapy, Alex’s family and therapists at Autism F.I.R.S.T. worked together to identify sensory triggers, teach coping strategies, and systematically address the behavior. Over time, Alex not only learned to get dressed independently but also started looking forward to school—a milestone achieved by targeting skill acquisition and behavior reduction.


Sensory Processing in Autism

Sensory processing plays a crucial role in how individuals experience and interact with the world. For many autistic individuals, sensory experiences can feel more intense, less noticeable, or simply different. These unique sensory profiles can shape behaviors, preferences, and interactions.

As a parent or caregiver, understanding sensory processing can empower you to provide the support needed for your loved one to thrive. This guide explores sensory processing in autism and offers practical, inclusive strategies for creating a supportive environment.


What is Sensory Processing?

Sensory processing refers to how the brain interprets information from the senses, such as sight, sound, touch, taste, and smell, as well as internal sensations like balance and body awareness. For some autistic individuals, sensory processing differences may include:

  • Hyper-sensitivity: Overwhelmed by certain sensory inputs (e.g., loud noises, bright lights).
  • Hypo-sensitivity: Seeking more sensory input to feel balanced (e.g., craving strong textures or deep pressure).

Understanding these differences is key to providing support tailored to individual needs.


How ABA Helps

At Autism F.I.R.S.T., ABA therapy is designed to foster skill acquisition and reduce maladaptive behaviors that interfere with daily life. For example, a child like Alex who avoids getting dressed can be supported through:

  1. Task Analysis: Breaking down the act of getting dressed into small, manageable steps.
  2. Reinforcement Strategies: Providing positive reinforcement (e.g., praise or a preferred activity) for completing each step.
  3. Addressing Maladaptive Behaviors: Identifying the triggers that relate to leaving home and teaching alternative coping mechanisms/responses to replace the maladaptive behaviors, such as running away. 

By systematically addressing the triggers and behaviors surrounding self-care skills, Autism F.I.R.S.T. ABA therapists help children develop independence while reducing behaviors that hinder progress.


Fostering Independence

Developing self-care skills like dressing, brushing teeth, and managing hygiene is essential for fostering independence. ABA therapy works by increasing skills while reducing maladaptive behaviors that impact a child’s ability to complete self-help tasks.

At Autism F.I.R.S.T., therapists address the maladaptive behaviors, triggers, and difficulties that surround these skills, providing individualized support to help children thrive in their daily routines.


Tips for Parents and Caregivers

  • Observe and Identify Sensory Preferences
    Pay attention to what calms, excites, or overwhelms your child. Keep a journal of sensory triggers and preferred activities to build a clearer understanding.
  • Create Sensory-Friendly Spaces
    Designate areas in your home that accommodate sensory needs. This might include quiet spaces with dim lighting or sensory corners with textured objects, weighted blankets, or calming visuals.
  • Introduce Sensory Activities

    Incorporate sensory-friendly activities like:

    • Water play or finger painting for tactile engagement.
    • Rocking chairs or swings for movement regulation.
    • Noise-canceling headphones for overwhelming auditory environments.
  • Communicate Sensory Needs
    Advocate for your child by explaining their sensory needs to teachers, caregivers, and others in their environment. This fosters understanding and inclusion.
  • Collaborate with Professionals
    Collaborate closely with your child’s ABA Therapist in Autism F.I.R.S.T.’s Parent Training for strategies and feedback.

Promoting Inclusion Through Understanding

Sensory processing differences are a natural part of the diverse human experience. By embracing these differences and creating environments that accommodate unique sensory profiles, we can foster a world where everyone feels valued and included.