May is Mental Health Awareness Month, a time to pause, reflect, and uplift the families, caregivers, and children who work so hard every single day. Mental health is an essential piece of the puzzle — and it deserves just as much care and attention as any other aspect of development.

🌱 For Children with Autism

Children on the autism spectrum often experience the world in unique and powerful ways. With that beauty can also come challenges — like anxiety, sensory overload, and difficulty expressing emotions. At Autism F.I.R.S.T., we help children build coping tools and confidence through our compassionate, personalized services including:

• Social Skills Groups

• Early Intervention Support

• F.I.R.S.T. Steps Ahead Day Program & F.I.R.S.T. Steps Academy

By creating structured, nurturing environments, we help children feel secure, understood, and supported.

💛 For Caregivers and Families

Caregivers — we see you. Your role is one of love, resilience, and often sacrifice.
But taking care of your own mental health is not a luxury — it’s a necessity.
During Mental Health Awareness Month, we encourage you to:

• Take short breaks for yourself when possible

• Seek support from communities or therapists familiar with autism

• Celebrate small wins — because they are big wins

• Remember that asking for help is a strength

Our team at Autism F.I.R.S.T. is here not only for your child, but for you too. Together, we can create a supportive circle that honors the well-being of the whole family.

🤝 You’re Not Alone

This month — and every month — we’re committed to walking alongside you in this journey.
Let’s continue to advocate for mental health, celebrate growth, and uplift one another.

Visit www.autismfirstus.com to learn more about how our team can support your family.